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When Carla Ciccone is diagnosed with ADHD at thirty-nine—an evaluation prompted by the demands of early motherhood—it flips the script on her life. After years of self-blame and self-sabotage, she discovers that her most reviled traits aren’t deep personality flaws, but symptoms of an undiagnosed disorder. And as she goes from being her own biggest hater to someone a bit more compassionate, she notices the growing community of women in the same situation.

Have you ever wanted to change your name and flee the country because a hot date turned into an awkward mess and you have no idea what went wrong? Have you ever wanted to be one of those effortlessly confident people at work, the boss who can motivate their employees with a glance? It’s what you’re NOT saying that matters most. You may not realize it, but your body is the loudest person in the room. In Hush, you’ll learn to improve the way your body talks.

Cheating is a topic therapist Lauren LaRusso knows all too well, as both a professional who helps clients grappling with the realization of a partner’s affair AND as a wife whose own marriage ended due to infidelity. Desperate for answers, LaRusso set to work learning every last thing she could about rebuilding her life and helping others do the same. Shocked by cheating’s prevalence, she wondered: if millions of people are having affairs, why aren’t we openly speaking about it?

In Destroy This House, Amanda sets out to document her parents’ unbelievable exploits and her own hard-won escape into independence. With humor and tenderness, Uhle has crafted a heartfelt and utterly unique memoir, capturing the raucousness, pain, joy, and ultimately, the boundless love that exists between all parents and children.

Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along this knowledge to their children to create a generation of emotionally mature people.

Groomed and abused twice as a child—both times by men in power, one a serving Metropolitan Police officer, who should have been caring for and looking after her—Liz could easily have crumbled. Instead, she stood up and saw both of her attackers jailed for their horrific crimes. As Liz says, she has a 100% success rate of putting child sex offenders behind bars. But Hear Me is more than one woman’s story—as remarkable and powerfully written as that story is.

What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski, shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.

A groundbreaking look at the science of attraction and compatibility, challenging our most fundamental assumptions about how human mating evolved—to demonstrate the real keys to romantic attachment.

When his high school sweetheart and wife of over forty years passed away unexpectedly, Gerry Turner’s life was indelibly changed. In that moment, his and Toni’s shared vision of living out their retirement together was shattered. In the wake of this profound loss, Gerry had to move forward—for himself, for his daughters, and for Toni.

Getting diagnosed with ADHD causes quite the life shake-up, particularly when the diagnosis comes later in life. Suddenly, so many 'truths' you once accepted about yourself start to unravel. Tip of the Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy.

At twenty-four, Betsy Cornwell runs away to Ireland. Leaving behind a painful past and chasing her lifelong dream of becoming a novelist, she finds a fresh start on the misty shores of the Aran Islands. Amid the beauty of the Irish countryside, her life takes on the glow of a fairy tale when she meets a charming horse trainer and elopes to Gretna Green. Five years later, her happy ending has twisted into a nightmare and Betsy finds herself trapped in an abusive marriage, isolated and afraid with a newborn baby.

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This book gives you the power to change it.

Lysa TerKeurst, el Dr. Joel Muddamalle y el consejero profesional Jim Cress, presentadores del podcast Therapy and Theology, [Terapia y teología], ayudan a los lectores a entender lo que dice la Biblia sobre cómo sobrevivir a la muerte de un matrimonio mientras se busca la integridad y la sanación.

Es hora de desligarse de las personas emocionalmente inmaduras. Como hijo o hija de unos padres emocionalmente inmaduros, has luchado mucho por establecer tu propia identidad y curar las heridas invisibles que te causó la manera en que te educaron. Pero ¿qué me dices de las demás personas emocionalmente inmaduras que hay en tu vida? Relacionarse con estas personas suele ser frustrante, por su insensibilidad y por la falta de reciprocidad que hay en la relación.

Everyone—especially young children, teenagers and young adults—now reports higher levels of anxiety than ever before. Yet there's no playbook for parenting today. From the climate crisis to gun violence to political upheaval to racism, parenting in these times means bearing witness to chronic levels of uncertainty amidst societal and planetary transformation. Many are succumbing to fears and despair by becoming cynical “Doomers.” In Raising Anti‑Doomers, psychotherapist Ariella Cook‑Shonkoff reveals that Doomerism is nothing more than fear or despair gone wild.

Nourishing a newborn properly is vital for healthy growth and development. While many mothers intend to breastfeed, research shows the majority of US parents will use formula before their baby’s first birthday. Yet, most of these parents don’t receive any meaningful support or education to explore alternative options. Instead, they are told “breast milk is best” and are inundated with anti-formula rhetoric which can foster negative feelings and outcomes when breastfeeding isn’t an option.

Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.

A mother's heart is shattered and forever changed when she loses a precious baby. The sorrow runs deep, the questions feel unanswerable, and the emptiness is overwhelming. Cradled in Hope is a Christ-centered book for grieving moms that offers real comfort, biblical truth, and compassionate guidance through the heartbreak of pregnancy and infant loss. Ashley Opliger, host of the Cradled in Hope podcast, understands this pain intimately.

Louise Erdrich’s first major work of nonfiction, The Blue Jay’s Dance, brilliantly and poignantly examines the joys and frustrations, the compromises and insights, and the difficult struggles and profound emotional satisfactions the acclaimed author experienced in the course of one twelve—month period—from a winter pregnancy through a spring and summer of new motherhood to her return to writing in the fall. In exquisitely lyrical prose, Erdrich illuminates afresh the large and small events that every parent will recognize and appreciate.

Unhitched inspires women to use their divorce as a transformational opportunity for growth and self-discovery. Nationally recognized divorce expert and therapist Oona Metz provides a compassionate yet practical roadmap through every stage of the divorce process. Whether making the decision to end a marriage, coping during separation, dealing with the rollercoaster of emotions, coparenting, or navigating life after divorce, this book offers a wealth of psychological tools to guide you forward.