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Enter Modern Dating For Dummies, a straightforward and friendly guide to getting the most out of contemporary dating without ending up as a cautionary tale in the next catfishing documentary on your favorite streaming service. Author Tiff Baira, NYC's official TikTok Cupid and dating guru, walks you through how to date like a champ. You'll learn how to sort the Red and Green flags, how to keep your confidence high (or get it back), protect against outright scams and frauds, and navigate new kinds of relationships.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

It's impossible to deny—most moms continue to do way more household work and childcare than most dads. But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now. The Best Moms Don't Do it All is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and kids.

Et si vous deveniez l’acteur principal de votre bien-être ? Dans Votre santé optimisée, la Dre Émilie Steinbach — @TheBrainGutScientist, figure incontournable de la neuronutrition — vous guide pas à pas pour reprendre le contrôle de votre corps, affûter vos habitudes et faire les bons choix au quotidien. Un concentré d’outils concrets et de conseils éclairés pour réapprendre à prendre soin de votre santé à 360°. Débutez votre transformation aujourd’hui !

As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life.

Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.

In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, you'll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness.

Chronic illness is now a part of your life—but it doesn't have to define your life, or your relationship. Once you've healed from the initial shock and trauma of a diagnosis, you will need to build lasting coping skills to navigate life with your partner. This evidence-based guide can help you, each step of the way.

David Sussillo has made a career at the cutting edge of neuroscience and technology—yet his path there was anything but a straight line. Born to drug-addicted parents in New Mexico, he navigated a childhood marked by violence and neglect. But a seed was planted at the unlikeliest of places—the local arcade. What follows is a remarkable journey of resilience and transformation, from the chaotic corridors of group homes to the halls of Columbia and Stanford.

Coercive control and emotional abuse create an unequal power dynamic—giving the perpetrator power and creating anxiety, confusion, self-doubt, fear, and a sense of entrapment for the victim. This trauma-informed guide spotlights the red flags of coercive control, and provides tools to help readers break free from toxic love relationships and gain clarity, autonomy, and control of their lives.

It’s time for a feminist dating revolution! The eagerly awaited first book by the creator of the Burned Haystack Dating Method who’s transforming the dating world by helping you ditch the duds, preserve your peace, and find your needle.

Written by autistic author Niamh Garvey, this book combines up-to-date research and lived experience perspectives to create the ultimate guide to supporting your autistic social self in hectic, everyday life. Split into three parts that cover communication, socialising and strategies for specific social situations, this book covers everything you need to understand your communication style and helps you to explore your own social comfort zone, which looks different for everyone!

Die 26-jährige Jule flüchtet nach einem heftigen Streit mit ihrem Freund aus der gemeinsamen Wohnung. Dann trifft die Nachricht vom Tod ihrer Großmutter ein, und damit tun sich Abgründe auf. Als sie gemeinsam den Nachlass der Großmutter in dem Haus am Waldrand ordnen, findet Jule Spuren lang zurückliegender Ereignisse, die bis in die Gegenwart hinein ihre zerstörerische Macht entfalten.

What possesses a mum to kidnap her own child? That's what Maggie asks herself when she's asked to foster 13-year-old Saskia, the subject of a bitter custody battle between her parents. When Saskia's mum Rosa fears the courts are going to favour her ex-husband, James, she takes matters into her own hands. With Rosa facing criminal charges, and Saskia refusing to live with her dad, her future looks uncertain. Will Maggie be able to step in and discover the bombshell that will tear this family apart?

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

Parents are feeling mounting pressure to minimize screen time, but are struggling to do so in our technologically driven world. In contrast to the fear and pressure parents are facing, Ash Brandin's Power On offers a calm and reassuring message that keeps the wellbeing of the whole family in mind. Power On powerfully reframes our current dialogue around technology, beginning with the morality placed on screen time and leisure, and the systemic factors contributing to screen time that are being placed at the feet of exhausted caregivers.

Founder of the online community, Transforming Toddlerhood, Devon Kuntzman’s Transforming Toddlerhood isn’t just another parenting guide—it’s a lifeline for parents in the thick of the toddler years. This book isn’t about taming toddlers or imposing rigid rules. Instead, it’s about transforming the way we view and interact with our little ones during one of the most critical phases of their development.

When Brandon Blackmore left the FLDS Church in 2012, he had to endure seeing his children taken from him by the cult—and fought tooth and nail to keep the FLDS from trafficking his children. This is that story.

From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.

An award-winning documentarian and host of the popular Relatively podcast delivers the definitive book about siblings—often the longest relationships of our lives, and the least acknowledged.