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A good life is made up of good choices. But in our post-pandemic, hyperconnected, information-overloaded world, anxiety plagues every decision. And when it comes to high-stakes decisions—the big life choices that affect things like our careers, finances, or relationships—anxiety can lead to decision paralysis. In The Garden Within, Dr. Anita revealed how to flourish through embracing our emotions. Now she's back, extending the principles of seed-soil-plant-fruit that animate our inner gardens into a four-step decision-making process: knowing-feeling-thinking-doing.

You were not meant to live stuck. Maybe you’ve had glimpses of something much bigger, better, and higher for your life. Maybe, when you’ve let yourself dream God-dreams, you’ve seen things that seemed completely impossible. They’re not impossible—not once you understand that Jesus has given you “grace to go” for every situation and to overcome every challenge. When God calls us, we are graced with the strength, courage, and gifting we need to face whatever challenge is before us.

In Liturgies of the Wild, acclaimed mythographer, storyteller, and Christian thinker Martin Shaw proposes that we look to the “ancient technologies” the myths and initiatory rites for help achieving maturity and wholeness. Drawing on his experience as a guide for wilderness rites of passage, Shaw teaches you to read a myth the way it wants to be read; provides vivid retellings of tales powerful enough to carry you through life’s travails; and shows you how to gather and reshape your own thrown-away stories.

The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-speak, and even coaching others to engage in harmful activities under the guise of “self-care.”

We are in the midst of the greatest shift in consciousness ever to take place on Earth. Billions of people are feeling disconnected from Source, increasingly suffocated by the old ways and systems. Perhaps you’ve felt it: the longing for freedom, the whispers of your soul calling you beyond fear and limitation. All over the world, more people like you are yearning to awaken to the truth of who they are. But awakening is only the beginning.

Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community. Instead of more productivity tips, Dr. Hill invites us to use Wise Effort to connect with our “genius energy”: our unique and inherent strengths that show up in our talents and gifts. It propels you forward when used in the right amount and toward your values.

A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world.

In this powerful audio collection, legendary teacher Dr. Wayne W. Dyer takes you on a journey to reclaim your inner prosperity. Drawing from workshops, beloved audiobooks, and engaging live lectures, The Prosperity Within is designed to shift your perspective, awaken your inner creator, and align you with the divine flow of life.

Kermit the Frog is back, and he’s revised and updated his bestselling memoir with life advice and inspiration for a whole new generation of fans! In Before You Leap, the world's most famous frog shares his own story in a funny, heartfelt manner about his life and yours. After telling the tale of his humble swamp beginnings, remarkable career in show business, and about all the amazing people and pigs he's met along the way, Kermit shares his advice on many of life's milestones.

Overthinking, or the clinical term rumination, is when our minds get stuck on certain thoughts and feelings, usually negative ones and we can't stop thinking about them. It's normal to think things over or to revisit the past, but persistently dwelling on your thoughts or worries causes problems, especially if you are fixated on negative events or emotions.

Shot Ready is a powerful distillation of Stephen Curry’s transformative philosophy of success—centered on preparation, constant improvement, creativity, connection, mindfulness, and joy—delivered in his incomparable voice and style.

A bold account of the development of human consciousness and spirituality over the ages and an examination of the dynamic global transformation of attitudes about healing.

In this groundbreaking guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct a life free from fear. Building on decades of spiritual teachings, Chopra illustrates through enlightening sutras how to move from a state of simply surviving to leading an awakened life that unlocks the dormant potential within each of us.

Every stranger has a story, and we’re more alike that we are different. These are two statements that Hunter Prosper knows to be true. Hunter is an ICU nurse by trade and loves his job, where he feels honored to help people and bear witness to the full spectrum of patient’s emotions and experiences. He’s shared jokes and philosophies; heard about their first loves and deepest regrets; and sometimes, offered company for their final moments. The work taught him to love everyone around him—no matter their differences.

In Episodes, Gucci revisits his life and shares what was really going on for the first time. The mental anguish, the pitfalls, the triggers no one speaks about. Each episode is Gucci experiencing something—something you may remember from the news or even heard in his music—and giving you the background of where he was mentally.

There’s a good chance that you have tried it all: read your Bible more, gone to church more, prayed more, and delved deeper into self-awareness. But you still struggle with discontent, anxiety, avoidance and doubt. You still feel stuck. Cyd and Geoff Holsclaw are very familiar with this struggle, and they are prepared to help. In Landscapes of the Soul, they draw on the science and spirituality of attachment theory, biblical wisdom, and the language of spiritual formation to show us why Christians tend to get stuck spiritually―and how to get unstuck and move forward.

Many of us were told to stuff our feelings down when we were younger. We were taught that that our emotional reactions and responses should be controlled so we didn’t embarrass or upset our parents and those around us. However, if that control oozes over into our relationships it’s considered a bad thing. Controlling our friends or romantic partners is seen as toxic. Control is a precarious thing. Some sides of control are meant to keep us safe, while others harm connections. So, what are we supposed to do?

This practical book will take you on a deeper journey to discover what you truly want in life. Whether it's a romantic relationship, financial freedom or better health, you can find the clear answers to achieve your goals. In this book, John Purkiss shares the key: in order to manifest our desires in every area of our lives, we need to turn inwards and work on ourselves.

What if the most important work of your life isn’t something you chase—but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself—gently, honestly, and with great love. As an evolution of, and a departure from, her best-selling journals, Practice You, and Being You, Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.

If you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out. Because that voice in your head? It’s not the problem. Listening to it is. Lose Your Mind. Gain the freedom, power, and creative prowess you crave.