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Join therapist Anna Christine (A.C.) Seiple on a compassionate, mindful exploration of the depths of our souls. With gentleness, wisdom, and expertise, A.C. invites us to connect with our body and get curious about the spaces within that feel most stuck―and find where we need safety, attunement and care.

Work in Progress is a snapshot of several years--from a boy, then a teenager, and finally a young adult--of being thrown into a series of jobs that Father Martin had zero training. He never once set foot in a restaurant kitchen before working as a busboy; never stepped onto a golf course before working as a caddy; and never once seen a factory floor before working as an assembly-line worker. He almost always felt uncomfortable, unsettled, and uneasy. But, we've all done jobs we didn't love because we needed the money.

Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform dedicated to helping young women (and everyone else!) learn to protect themselves by utilizing situational awareness, lying to protect themselves, and planning exit strategies for any situation.

Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.

Pastor Joel knows what it is to feel lost. Having recently moved from an Associate Pastor position at The Potter's House under the guidance of Bishop Jakes to take over a thriving megachurch, he's intimately familiar with dealing with bewildering change and how it can affect your sense of who you are. In every chapter of the book, Pastor Joel pairs biblical content, practical teaching, and deeply personal stories to help guide listeners struggling with grief, confusion, or feeling lost, to move forward into hope, joy, and a better future.

Ben Youngs has had a dream career. He was born into rugby royalty and has achieved incredible success with both his family club, Leicester Tigers, and the English men's national team, for whom he is the most capped player of all time. His is an on-field legacy that any rugby player would envy. But there’s more to his story than meets the eye. In this deeply intimate memoir, the English rugby legend reveals how his remarkable record on the pitch masks what was, at times, a turbulent life off it.

Harvard psychologist Robert Livingston contends that racism operates like an addiction for so many White people: hard to admit, and even harder to quit. Given their unwillingness to kick the habit, where does this leave Black people? In this provocative book, Livingston has flipped the script, asking: How can Black people attain prosperity and peace of mind despite the enduring presence of racism?

Rhetoric once sat at the centre of elite education. Alexander the Great, Shakespeare and Martin Luther King, Jr. used it to build empires, write deathless literature and inspire democracies. Here, Heinrichs shows us how these persuasive tools, honed over more than three thousand years of use persuading others, can be turned on our most difficult audiences – ourselves. Using techniques invented by the likes of Aristotle and Cicero and deployed by some of history’s most persuasive characters, we see how rhetoric can convert the gloomiest of situations into positive ones.

Victoria Alonso takes listeners on her journey from Argentina to America to Hollywood and illuminates the ways everyone can live in a heightened state of possibility and use their voice for change. “If it has been done, you can do it. But if it hasn’t been done, you should.” It was these words from Victoria Alonso’s mother that imbued in her the power of possibility. First as a young person in Argentina living through a dictatorship, then as a nineteen-year-old alone in America, saying yes to possibility again and again laid the path for Victoria to become who she is today.

In All We Have Is All We Need, Karen Casey’s classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don’t loom quite so large, we can still find comfort in going back to the basics.

In Hope in Action, Sanna Marin takes readers on the extraordinary journey of her trailblazing career and shares her vision for a new kind of leadership. When she became Prime Minister of Finland at just thirty-four years old, Marin was the world's youngest serving prime minister at the time, captivating the world’s attention with her progressive ideas and her boldness amidst major crises.

Tiny Tweaks, Happy Life is a game-changing guide for busy women to create space for what matters most. Packed with practical, customizable strategies, you can achieve a fulfilling life of your choosing, one tiny tweak at a time.

Groundbreaking, healing, and urgent, End Emotional Outsourcing is poised to change the conversation about codependency, and help an entire generation of women step into their power.

Sound interesting? The author thinks so too! Listen to Know Yourself and learn about personal growth.

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

The basis for powerful, effective leadership comes from within. It comes from understanding the people, ideas, and events that have shaped your worldview and how these influences express themselves in your leadership style. In Manage Yourself to Lead Others, leadership expert Margaret Andrews guides you to understand yourself and to translate this understanding into effectively managing yourself, leading others, working with your boss, and making better decisions.

When she was told that her life expectancy may be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the sparks of despair. How was she here? Surely, sobriety was for middle-aged divorcées who’d lost everything, not young, struggling singers who didn’t have anything to lose in the first place? Besides, when alcohol is the only medicine that makes the world feel bearable, how can you possibly stop taking it? Six years later, Lauren has found her way to an intricate answer.

Gathered has descriptive copy which is not yet available from the Publisher.

The Depression Cure will change the way we think about and manage depression. Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep‑deprived, poorly nourished, frenzied pace of twenty‑first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy‑to‑follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need.

Whether your goal is to experience new adventures, build the strength you have always dreamed of, or unlock a deeper connection with yourself, this book will gently guide you through each step of the process. In Momentum, Cassia rejects the 'quick-fix' mentality and instead provides the tools to meet yourself where you are. By establishing real foundations, you can create lasting momentum and move forward with a renewed sense of hope.