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In this enlightening workplace parable, Jamie Hynes is a high achieving, early-career manager trying to reconcile his career ambitions with the ethically murky situations his new boss keeps putting him in. Jamie and his new fiancée are also busy making plans for their wedding, facing new decisions everyday about where they'll live and how they'll make a life together in a community where Jamie feels increasingly out of place.

Have you ever heard a voice inside you whispering, 'There's got to be more than this'? Or simply felt some kind of disconnect between the life you lead and the life you want? That's a signal you're living out of alignment with your core values. In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They're more than beacons that inspire; they're drivers that deeply affect us, even when we're out of alignment with them.

You are loved and worthy simply because you exist. You need not do anything to earn it—you were simply born worthy. Pause and breathe that in. If the dominant culture has you people-pleasing, playing it small, and repressing the wild woman within, it’s time to stop hiding your light and start to shine. In I Am Worthy, licensed therapist Christine Gutierrez blends modern psychology with ancient wisdom to help you untangle the web of unworthiness.

We all know the key to success is action, but why do so many of us stay stuck, trapped by fear and perfectionism? This book provides the perspective shift and practical strategies you need to overcome the barriers holding you back. Former professional poker player and life coach Jon Prince shares the transformative journey from fear and self-doubt to courage and confidence. Jon’s unique approach teaches you that the only way to truly grow and achieve is to start—before you’re ready.

Sound interesting? The author thinks so too! Listen to The Art of Manifesting.

Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time with something we all have to do: make decisions. Whether big or small, getting to the other side of indecision with peace and clarity is something we all crave, but some of us have a very hard time getting there. Fear and doubts crowd in, making any action impossible. Just as Joseph Nguyen has provided relief to hundreds of thousands of listeners through Don’t Believe Everything You Think, he now invites us to move beyond intellectual understanding into practical application.

Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram knowledge with this inviting book. Touching upon each of the nine Enneagram types in life, love, and career, this book is ideal for anyone looking to begin or further their journey into this popular personality typing system.

We all have that moment we wish we could do over. Maybe it was a comment you made at work. Or a look you gave a loved one. Or a time you bit your tongue when a colleague said something that just didn't sit right. These moments can cause real, lasting damage, and they are what Aiko Bethea calls "the bullsh*t": bullsh*t that happens because we get misaligned with who we aspire to be. But Aiko Bethea suggests that there is an alternative—a way to reframe “the bullsh*t” as instances that offer us a choice.

Today's girls need grace and grit. How do we raise them in the light, yet prepare them for the dark? Bestselling author Kari Kampakis champions you in this paradoxical journey. Like a big sister who's seen the wilderness and come back to report what's ahead, Kari offers a realistic yet optimistic framework.

5-Uhr-Club, Intervall-Fasten, HIT-Training, Eisbaden, Online-Dating, Meditation, Repeat? Scheiß auf Selbstoptimierung, gib mir Neurowissenschaften! Heute gilt es offenbar, sich jede wache Sekunde selbst zu optimieren und das Maximum aus Körper und Geist herauszuholen. Doch wer kann schon mit diesen unrealistischen Ansprüchen mithalten? Für die meisten Menschen hält ein solches Leben vor allem eines bereit: Erschöpfung. Die Neurowissenschaftlerin Dr. Rachel Barr stellt den Status quo infrage.

«Принимаю и благодарю» — это аудиокнига, которая с первых строк вдохновит на осознанное проживание каждого дня и раскроет перед вами магию признательности. Она поможет увидеть, как даже одно тёплое «спасибо» может стать ключом к внутреннему покою, светлой радости и безмерному счастью. Наполненная вдохновляющими историями и практическими советами, эта аудиокнига подскажет вам, как освободиться от негативных установок и впустить в жизнь поток вселенского изобилия и абсолютной гармонии.

Хотите избавиться от вредных привычек и внедрить полезные? Это проще, чем кажется! Каждый день мы совершаем сотни автоматических действий, даже не осознавая, насколько сильно они влияют на нашу жизнь. От наших привычек зависит всё: продуктивность, здоровье, успех и даже счастье. Но если одни привычки помогают нам расти, другие мешают двигаться вперёд.

Are you ready for a reset? When life throws you off balance with divorce, job loss, illness or another unexpected shake-up, your finances often feel the impact first. In The Money Reset, financial advisor Gemma Mitchell helps you get back on track with a practical, step-by-step plan tailored to your new reality. Whether you're rebuilding over 12 days, 12 weeks or 12 months, you'll discover simple but powerful strategies that lead to big change. It's time for you to take control— so you can thrive no matter what comes your way.

Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction. But there are downsides. We now know that alcohol, even in quite modest amounts, is not good for our long-term health. So why do we, as humans, consume alcohol at all, and why does our tendency to drink “too much” vary from person to person?

Daughters often grow up believing their role in the family is simple: love your parents, help out when you can, and carry on the traditions that bind you together. But adulthood reveals a more complicated reality. So, what is “daughtering”? If you’re a woman and you’ve ever dreaded a weekly phone call to your mother or planned a multi-generational family vacation or considered everyone’s dietary needs at Thanksgiving (including your vegan cousin), then you are daughtering.

To build a career, you need a personal brand to showcase your distinct skills, experience, and expertise. Building that brand can feel daunting—particularly for introverts. Conventional wisdom holds that introverts should fake extroversion in order to succeed, advice that can be terrifying for anyone who finds social interaction exhausting. Personal branding expert and introvert Goldie Chan says it doesn’t have to be this way.

Thirty years since the death of Fred West and the conviction of his wife Rose, in 1995, the West murder case exerts a magnetic fascination for true crime listeners. The Wests claimed twelve victims, young women and girls including members of their own family. Nine mutilated bodies were found buried under their home at 25 Cromwell St, Gloucester, the so-called House of Horrors. The Fred West Tapes incorporates remarkable new evidence and primary source testimony, including the experiences of the West children and victim families.

Es ésta una nueva edición de la guía clásica para que pongas en práctica las percepciones espirituales y psicológicas del afamado místico y médium Edgar Cayce con el fin de saber cuál es tu verdadera misión en la vida.

Ten years ago, when Chris Duffy was an exhausted fifth grade teacher, he taught the funniest person he's ever met: 11-year-old Gary C. Gary was the school newspaper's official food critic, blasting cafeteria pizza for looking like cardboard and alleging that the baked beans weren't "beany" enough. These days, Duffy is a comedian and the host of a podcast with millions of listeners, but he's never forgotten the joy of laughing with Gary during that bleak Boston winter. Gary taught him that a life without a sense of humor isn't much of a life at all.

For anyone with questions about important decisions—whether about love and relationships, health and wellness, or finance and career—guidance is as easy to find as downloading an app. ChatGPT, a program developed to help participate in conversations and provide insight, has evolved into a sophisticated source of knowledge that anyone can use. Author Sarah Hill shares her own experiences using ChatGPT to improve her life, and offers solutions for those who would like to try it themselves.