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Be yourself. Be fully present. Be in the moment. That is the message we hear constantly. Yet, the biggest obstacle to making wiser, more successful decisions is often... ourselves. Our limited perspective biases our choices, leading us to defend past actions rather than seek better alternatives. We need to step outside our narrow view and gain an objective, fresh perspective. In other words, we need a coach. In Distancing, former David Marquet and Michael Gillespie show us how to coach ourselves into making better decisions using a powerful mental technique called psychological distancing.

The Daily Artist’s Way is an inspirational collection of 365 daily reminders for a creative life, all from Julia Cameron, whose book The Artist's Way has transformed the lives of millions. Now, listeners can easily and immediately apply Artist’s Way practices to their lives day by day with this essential guidebook. Each day's lesson contains vital and relevant ideas culled from Julia’s vast body of work, as well as powerful Artist's Way Affirmations to help listeners embody their most creative selves.

Train your mind to become a magnet for abundance and success in every area of your life.

In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And woven into that change is loss: loss of what was or is or what could have been. In the midst of this shifting landscape, Traveling In Bardo invites listeners to embrace impermanence in a powerful way, rooted in ancient wisdom.

An upcoming book to be published by Penguin Random House.

The basis for powerful, effective leadership comes from within. It comes from understanding the people, ideas, and events that have shaped your worldview and how these influences express themselves in your leadership style. In Manage Yourself to Lead Others, leadership expert Margaret Andrews guides you to understand yourself and to translate this understanding into effectively managing yourself, leading others, working with your boss, and making better decisions.

From his discoveries as a science-based psychiatrist to the confirmed reality of his own unique spiritual experiences, David R. Hawkins has gifted us with a treasure trove of insights into the human psyche and consciousness itself, that are as mind-blowing as they are soul-nourishing. He handed us a road map to Truth with his visionary Map of Consciousness®, an extremely useful guide in gaining profound insights into the nature or our existence and purpose on earth.

Featuring fifteen new essays by trans people of color—spanning writers, scientists, actors, activists, and drag queens—Both/And explores what it means to live as a trans or gender nonconforming person of color today. Acclaimed authors Akwaeke Emezi, Tanaïs, Meredith Talusan, and J Wortham, share their stories alongside activist and organizer Raquel Willis and RuPaul’s Drag Race star Peppermint, as well as a host of rising literary talent.

Zwischenmenschliche Kommunikation ist das, was uns ausmacht, und stellt uns gleichzeitig vor große Herausforderungen: Was sage ich zu meiner Vorgesetzten, die meine Ideen ständig schlechtredet? Oder zu meinem Freund, der mich immer falsch versteht und gleichzeitig Recht haben will? Wie reagiere ich, wenn mein Gegenüber mein Nein nicht akzeptiert oder im Streit zu weinen anfängt? Auf welche Weise setze ich Grenzen oder bitte am besten um Hilfe? Jefferson Fisher zeigt uns, wie wir für uns einstehen und die Beziehungen zu unseren Mitmenschen dennoch nicht gefährden.

Getting diagnosed with ADHD causes quite the life shake-up, particularly when the diagnosis comes later in life. Suddenly, so many 'truths' you once accepted about yourself start to unravel. Tip of the Iceberg offers a sensitive exploration of the nuances of neurodiversity, preparing you for the whirlwind that can come after a diagnosis and equipping you with the essential tools for self-advocacy.

Befreie dich von Selbstzweifeln und beende die Selbstsabotage. Denn: Du verdienst ein glückliches Leben. Der Ratgeber für ein erfülltes und glückliches Leben: der US-Bestseller, der nicht nur auf TikTok so viele Leben verändert hat – jetzt in aktualisierter Neuausgabe mit erweitertem Übunsteil und spannenden Antworten auf die zahlreichen Fragen seiner Hörer:innen und Leser:innen in aller Welt. Mit Joseph Nguyens US-Bestseller lernst du Selbstzweifel und Ängste zu überwinden und selbstzerstörerische Gewohnheiten loszulassen – ohne dich auf deine Motivation oder Willenskraft verlassen zu müssen.

Join pastor and bestselling author Kyle Idleman for a five-session journey where you will learn to actively and intentionally challenge your thoughts. This isn't a study on the power of positive thinking—or how you have the power to change your life—but about learning how God made your brain. He will transform your life as you learn to take every thought captive and submit it to the truth of his Word.

In Fatherhood, celebrated historian Augustine Sedgewick explains how this style of parenting emerged in the first place, why it has changed over time, and whether it will endure as we know it, despite its extraordinary costs. Told through the lives of emblematic fathers like Aristotle, Saint Augustine, Henry VIII, Thomas Jefferson, Charles Darwin, and Sigmund Freud, this is an ambitious yet intimate look at how masculinity has evolved and how men have come to hold disproportionate power by expanding and reinforcing the power of fathers in times of crisis.

What does every 27-year-old have in common? At first glance, not much! But when you look at their specific age through an astrological lens, they are all at a critical moment along their life journey. Each of them is experiencing a Saturn Return, an important transition from adolescence to maturity where one sets the template for their major life goals.

In The Relaxed Woman, Nicola Jane Hobbs explores how the stress of societal pressures, unrealistic expectations and traumatic experiences impact our minds, bodies and relationships and illuminates a path towards healing. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of relaxation for themselves, Nicola guides us on a journey to becoming relaxed women.

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals the secret to attaining true power—finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction.

What if, instead of trying to think your way out of negative thoughts and painful emotions, you could find a new way to deal with them—and in the process, discover how to do your best work and live a damn fun life? That’s the joyful path that Josh Pais lays out for you in Lose Your Mind.

In Hope in Action, Sanna Marin takes listeners on the extraordinary journey of her trailblazing career and shares her vision for a new kind of leadership. When she became Prime Minister of Finland at just thirty-four years old, Marin was the world’s youngest serving prime minister at the time, captivating the world’s attention with her progressive ideas and her boldness amidst major crises.

Growing numbers of people are exploring the transformative choices to reduce their consumption of alcohol or remove it from their lives altogether. But the traditional tools or frameworks don't work for everyone. In this book, sober witch and renowned tarot practitioner Sarah Potter acts as a guide on a journey for those who are curious about getting sober while creating a spiritual practice through witchcraft and tarot.

But there is a way out. In this workbook companion to his New York Times bestselling book, Unwinding Anxiety, psychiatrist and neuroscientist Judson Brewer shows how you can uproot anxiety using brain-based techniques that are accessible to anyone. Filled with powerful exercises and thought-provoking journal prompts, the Unwinding Anxiety Workbook will guide you through a scientifically proven three-step program designed to hack your anxiety and help you access more peace and calm in a constantly changing world.