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A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both.

What if your body already has all the healing tools it needs—and you just need to learn how to activate them? In this groundbreaking book, Dr. Victoria Maizes, a pioneer of integrative medicine, reveals the remarkable power of what she calls the “rapid recovery reflex”—your body’s built-in ability to restore balance and heal from illness, injury, and stress.

One-fifth of Americans live in chronic pain. It is a state we all will endure. Darcey Steinke gets to the heart of pain with her usual brilliance, humor, and empathy. In chapters that trace the body—The Spine, The Heart, The Knees, and more—she takes sufferers into the understandings of pain through history, philosophy, religion, pop culture, and reporter human experience. Steinke takes listeners under the knife, through the archives, and across oceans.

子どもがほしい。でも病気は遺伝させたくない。32歳の不妊治療中に発覚した遺伝性乳がん。今の日本では、子どもに病気を遺伝させない技術が使えない。なぜ――？

こう考える医師が多いのは、なぜか?多くの人がのぞみそうなポックリ死・老衰死は、がん死よりよほどつらいと思います――久坂部羊(『人はどう死ぬのか』著者)

In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps listeners identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

「皮膚がピリピリ痛いんです」「どれくらいで治りますか？」「人にうつしてしまいませんか？」……帯状疱疹・帯状疱疹後神経痛という病気を理解して、患者さんやそのご家族の不安を解消する一冊。

Wir leben in schwierigen Zeiten. Was können wir tun, wenn uns die Unbeschwertheit abhandenkommt? Louise Brown weiß um die Flüchtigkeit des Glücks. Um ihm auf die Spur zu kommen, stellt sie sich eine Aufgabe: ein Jahr lang den Sinn zu schärfen für das Gute, das ihr in ihrem Alltag begegnet. Sie entdeckt, dass auch jeder noch so finstere Tag Momente der Freude und des Staunens birgt. Ihr Buch ist eine Anleitung in der Kunst der Zuversicht.

Your blood sugar is not your fault. Type 2 and prediabetes are not caused by body fat, laziness, lack of willpower or inadequate effort. Rather they are complex, and influenced by the chronic wear and tear of living in our toxified, high-stress, and low-nourishment modern world. In The Yates Protocol, Dr. Beverly Yates shares compassionate, practical advice for approaching nutrition, meal timing, sleep, stress, exercise and strength training to reverse diabetes once and for all.

An intimate and moving account of Radio 2 legend Johnnie Walker's life and passing. The story of a national treasure we won't soon forget, told by the woman who knew him best. In Both Sides Now, his devoted wife Tiggy explores the final stages of his illness, while reflecting on the stories of their life together. She remembers the best times in their life and the highs of Johnnie's career, which underpins their final and precious moments together.

La révolution bleue est en marche. À l'heure où les grandes firmes pharmaceutiques se livrent une concurrence acharnée pour mettre au point des médicaments toujours plus high tech et onéreux contre le cancer, un héros inattendu émerge des profondeurs de l'histoire médicale : le bleu de méthylène. Le Dr Schwartz, médecin et chercheur, dévoile l'histoire fascinante et les promesses de ce médicament oublié.

The day Emma Heming Willis’ husband Bruce Willis was diagnosed with frontotemporal dementia (FTD), all they were given was a pamphlet and told to check back in a few months. With no hope or direction, Emma walked out of that doctor’s appointment frozen with fear, confusion and a sense that her world had just fallen apart. For anyone caregiving for a loved one with any form of dementia, and even for those caregiving for other conditions, The Unexpected Journey shows that you are not alone.

Wise and warm, the book makes an important contribution to the understanding of Parkinson's disease but is also a rich and heartfelt memoir of creativity and a life being well-lived, even as the challenges mount. It is a story of vital interest to us all as we face our own fragility, and indeed, mortality.

Il faut traiter le cancer comme une maladie métabolique. Une percée historique vient d'être faite dans la compréhension du cancer et des moyens de le traiter. Avant d'être perçue comme une maladie du génome, le cancer était considéré comme une maladie du métabolisme : depuis 1924, nous savons que les cellules cancéreuses tirent leur énergie de la fermentation du sucre. Cette piste a été oubliée. Le Dr Schwartz et l'équipe scientifique pluridisciplinaire qu'il a constituée, l'ont rouverte et explorée.

With one in six couples globally struggling with infertility, we’re all aware that the path to parenthood can often be far from straightforward, yet the silence surrounding these issues can often make it feel like a road travelled alone. It’s often only when we are collectively brave enough to share our experiences that it becomes clear how common issues with conception can be. So, what does happen after the failed pregnancy tests, the first miscarriage, the unsuccessful round of IVF, the ectopic pregnant or stillbirth?

Professor Roy Taylor is one of the world's leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condition. With his team of researchers at UK’s Newcastle University, he launched a series of studies culminating in a multi-million-dollar trial, which confirmed that simple diet advice could bring about lasting remission. Professor Roy Taylor has been working on three new studies to dig deeper into the causes of type 2 diabetes—and the long-term effects of his three-step plan.

From the remarkable man whose life inspired the heartstopping film, ‘I Swear’, a book that offers extraordinary insight into what it’s like to live with a severe form of Tourette’s Syndrome: a fascinating, complex condition that’s more common than most of us think (1 in 100 schoolchildren have the condition), and yet is chronically misunderstood.

In this transformative book from hormone health coach, trauma and PTSD recovery counselor, and breathwork coach Isabella Mainwaring, you’ll dive deep into the heart of women’s health. Isabella’s goal is not only for you to improve how you feel day-to-day, but also to help you reclaim your unique version of feminine success and power. By healing your hormones and reproductive health, you’re not only nurturing your body but stepping into your full potential.

Soon after Henk Pröpper moves from Amsterdam to Paris, both the world and his heart almost come to a full stop. He undergoes major surgery and awakes in an empty city in lockdown. Paris is transformed into an abandoned stage. To quicken his recovery, Pröpper begins walking. He combs his immediate surroundings, he hunts for the past, discovering countless commemorative plaques and monuments that honour well- and lesser-known Parisians and keep their histories alive. Pröpper also reflects on his own life and the literature that has shaped him.

Ganzheitlich gesund durch biologische, psychologische und soziale Abwehrkräfte Das Immunsystem schützt uns vor Viren und Bakterien, heilt Wunden und kann uns vor Krebs und Autoimmunkrankheiten bewahren. Dabei umfasst das Immunsystem weit mehr als die biologische Ebene: Psychische und soziale Abwehrkräfte spielen ebenfalls eine entscheidende Rolle für die Gesundheit. Unser Verhalten, wie beispielsweise das Meiden von Gefahren, ist ein Schutzmechanismus, der uns hilft, bevor das biologische Immunsystem überhaupt eingreifen muss.