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Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide. Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and stretching and flexibility expert Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade.

In Evergreen, Cornell University professor Trent Preszler takes us on a riveting journey through history, culture, and science, exploring America’s story through the lives of its most resilient and cherished trees. From the annual hunt for the perfect Rockefeller Center spruce, back to the earliest days when Ancestral Puebloan builders crafted remarkable dwellings from pine beams, Evergreen reveals surprising connections between past and present that fueled America’s rise to global prominence.

Picking up where his bestselling memoir left off 15 years ago, Ned Boulting’s love for the greatest cycling race on earth has deepened, his fascination has been sporadically rewarded, his fitness has slowly declined and his hairline has receded…Bringing the story up to the present day, Ned reflects on how the sport has somehow shrugged off the ghosts of its tainted past to reinvent itself. But his latest dispatches from the front line of road racing don’t stop at the finish line in Paris.

Among the explorers made famous for revealing hitherto impenetrable cultures—T. E. Lawrence and Wilfred Thesiger in the Middle East, Richard Burton in Africa—Knud Rasmussen stands out not only for his physical bravery but also for the beauty of his writing. Part Danish, part Inuit, Rasmussen made a courageous three-year journey by dog sled from Greenland to Alaska to reveal the common origins of all circumpolar peoples. Lovers of Arctic adventure, exotic cultures, and timeless legend will relish this gripping tale by Stephen R.

For over two centuries, as rulers have risen and fallen and wars have raged, one majestic oak tree has lived out an epic drama. From germination in 1780 to adapting to the changing climate of the modern age, its struggles and triumphs took place far from human eyes. That is, until one day a young man named Laurent Tillon came across it, and a decades-long relationship began ... In this dazzling book, biodiversity expert Tillon narrates the story of the tree he calls Quercus

Ireland has tended to think of itself as a ‘Goldilocks’ country: not too hot, not too cold, and well positioned to ride out the climate emergency. But this is a fantasy: the effects of climate change in Ireland will be profound, and at the moment we’re not doing nearly enough about it. That’s the bad news. The good news is that Ireland has the wherewithal to dramatically cut its emissions while making itself far more resilient. This book shows how it can be done.

The instant New York Times bestseller and award-winning sensation, Helen Macdonald’s story of adopting and raising one of nature’s most vicious predators has soared into the hearts of millions of people worldwide. Fierce and feral, her goshawk Mabel’s temperament mirrors Helen’s own state of grief after her father’s death, and together raptor and human “discover the pain and beauty of being alive” (People). H Is for Hawk is a genre-defying debut from one of our most unique and transcendent voices.

Birds, like most of us, are social creatures. In groups they can do things they'd never be able to do alone. Be that evading predators or raising young, together birds collaborate, cooperate and connect. But every group has its conflicts, and living together can come with a cost. Competing for food, mates and nests, life in a group can be hard and sometimes dangerous. From nest hijacking and thievery to seduction, dancing and secret relationships, The Social Lives of Birds discovers the various ways birds socialise.

Broken by an abusive relationship, lifelong New Yorker Emily Weinstein impulsively tries rock climbing on a California road trip, following strangers into the vertical world. Soon, she is consumed by her addiction to the freedom she feels when she’s up on the wall. Holding on to the rocks, she is free from societal constraints and expectations, free from her own sorrows and longings.

An upcoming book to be published by Penguin Random House.

When Bobby’s eleven-year relationship broke down, he thought he'd hit rock bottom. Then a bad economic turn and a handful of unlucky business deals drove his hard-earned company into the ground, and Bobby discovered what it was to lose all his purpose in life. Drowning his sorrows in a pub with his sister one day, Bobby boldly declared that he would turn his life around by driving from his hometown of Wigan all the way to Australia. The next day, Bobby’s plan kicked in – he sold up his business and spent all the money revamping a truck that he would drive and live in with his dog, Red.

The gritty memoir of a former US Marine and Presidential Guard, who, after being unjustly held and abused in a Russian gulag for three years and freed in a high-profile prisoner exchange, seeks revenge against his former Russian captors by volunteering to fight in Ukraine.

As warming reshapes our planet, the Arctic—a region that once seemed unchangeable, beyond the reach of modern problems—is quickly coming undone. While the old cold world can still be glimpsed in the movements of caribou, the hidden lives of wolves, or the hunting skill of an Inupiat elder, look closer and you’ll find a new Arctic emerging in its place. In Frostlines, Neil Shea blends natural history, anthropology, and travel writing to explore how the beauty, chaos, and power of change in the far north are reflected in the lives of people and animals.

Award-winning journalist and bestselling author Rick Westhead does a deep-dive into the state of hockey in Canada today. He gives voice to those who have been sexually assaulted by hockey players, revealing the struggles they've had with local police officials in their efforts to seek justice. He also goes inside the dressing room to find out how attitudes of misogyny and homophobia continue to flourish, and speaks to former players who were forced to perform degrading acts of initiation in order to join the team.

Marine microbiologist and deep sea explorer Jeff Marlow offers a new perspective on the power and beauty of the deep sea. Beginning with the nineteenth century “discovery” that the deep sea was, in fact, teeming with life, to more recent investigations into the microbiology of cold seeps and deep sea vents. Throughout, Marlow explores the ocean’s scientific marvels: theories about how life began underwater and how it may hold the key to discovering new life to entire ecosystems that formed around sunk whale carcasses.

Dutch elm disease destroyed 25 million trees in the UK alone, altering our landscape forever. Few people now living have seen a mature elm tree, yet they once covered great swathes of Europe and North America and their legacy lives on in our mythology and folklore. The Lost Elms is a love letter to our vanished elms - the story of how we nearly lost an entire species, and the long, slow fight bac

Before skyscrapers and smokestacks rose across the eastern U.S., elk, bison, wolves, and cougars roamed. Typically imagined as icons of the West, these large mammals are in fact native to what was once a kind of Eden—towering forests in the Northeast, rolling prairies in the Midwest, and cypress swamps in the Deep South. But, in mere decades, industrialization and unregulated hunting brought these emblems of the East to the precipice of extinction; by the 1950s, squirrels were one of the few wild mammals an easterner was likely to encounter.

A examination of how a multi-billion dollar industry creates enormous wealth and endless heartache, at a time when climate change, swings in the market, and greed are impacting fishermen’s livelihoods in new and dramatic ways.

All of life is profoundly shaped by the daily, monthly, and yearly cycles of our planet, and all creatures have internal timekeeping systems that rely on cues from the surrounding environment. With modern technology, we are changing our environments—and by proxy, the ecosystems around us—to override these innate rhythms of life. But at what cost? Life in Sync reveals how Earth’s rotations shape our biology, what human sleep cycles looked like before the advent of artificial light, and why technology can’t free us from the constraints of our circadian clocks.

Rivers are the great natural arteries that run through our lives. We have navigated them, dammed them and worshipped at them. From the ancient ecosystems of Egypt to the sinking cities of Shanghai and London, what we do with our rivers tells us about who has power and what we value. Now, when a passion for wild swimming is flourishing but the Amazon is on fire and some of our major river systems are dying, it has never been clearer that rivers are intertwined with humanity at our best and our worst.