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Robert Macfarlane brings his glittering style to a profound work of travel writing, reportage, and natural history. Is a River Alive? is a joyful, mind-expanding exploration of an ancient, urgent idea: that rivers are living beings who should be recognized as such in imagination and law. Macfarlane takes listeners on three unforgettable journeys teeming with extraordinary people, stories, and places: to the miraculous cloud-forests and mountain streams of Ecuador, to the wounded creeks and lagoons of India, and to the spectacular wild rivers of Canada.

Engaging, thought-provoking, and groundbreaking, The Immortal Mind shows here that some aspect of who we are is spiritual and immortal, transcending the physical body. Using science, he proves the existence of the human soul.

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

Biology is undergoing a quiet but profound transformation. Several aspects of the standard picture of how life works have been exposed as incomplete, misleading, or wrong. In How Life Works, Philip Ball explores the new biology, revealing life to be a far richer, more ingenious affair than we had guessed. Ball explains that there is no unique place to look for an answer to this question: life is a system of many levels, each with its own rules and principles. How Life Works explains how these levels operate, interface, and work together (most of the time).

The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do—seek pleasure and relief—in a world that's not cooperating.

How and why did humans begin to treat sick and injured animals? And how did those practices, and the associated attitudes, evolve from prehistory to the present day? To answer these questions, Dr. Schott shares stories of twenty-two different animal healers and veterinarians from across eras and continents, examining the always fascinating, often unexpected, and sometimes hilarious veterinary methods employed by these people and their colleagues. But at the heart of the tale lies the evolution of the human-animal bond, which has been more cyclical than linear.

In The Golden Toad, Trevor and Kyle set off to investigate an environmental mystery with unexpected revelations, a story that speaks to our own collective and uncertain future. Guided by Costa Rican naturalists—including the last person to have seen the golden toad alive—Trevor searches for survivors while Kyle hunts the killer, and their paths lead them through an imperiled forest, a deadly pandemic, and a changing climate, intertwining at the site of the golden toad's last emergence deep in Monteverde's Bosque Eterno de Los Niños.

Tim Coulson – Professor of Zoology at Oxford – takes us back to the beginning of everything: the Big Bang 13.8 billion years ago. From there, he leads us step by step along the path to the most astonishing thing we have yet encountered – the staggering complexity of the modern human mind. Covering physics, astronomy, chemistry, geology, the emergence of life, evolution, consciousness and the rise of humankind, yet written to be understood by anyone with a child’s curiosity, this book takes the biggest story of all and tells it simply, grippingly and, above all, entertainingly.

What began as a utopian environment, where mice had sumptuous accommodations, had all the food and water they could want, and were free from disease and predators, turned into a mouse hell. Science writer and animal behaviorist Lee Alan Dugatkin introduces listeners to the work of rodent researcher John Bumpass Calhoun. Dugatkin shows how an ecologist-turned-psychologist-turned-futurist became a science rock star embedded in the culture of the 1960s and 1970s.

Attention Seeker is a groundbreaking, unfiltered exploration of ADHD—how it shapes lives across race, gender, and class, and why so many people are left undiagnosed and misunderstood. Drawing on research, lived experience and the realities of navigating ADHD in the UK today, Medland cuts through the myths and misinformation to uncover the truth. From education to employment, addiction to the criminal justice system, Attention Seeker reveals how ADHD intersects with power, privilege and oppression—and what needs to change.

Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body.

When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity's oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.

For neuroscientist Dr. Rachel Barr, understanding our brains is not just a profession but an immensely personal endeavour. Having witnessed her own mother’s struggles with mental ill-health, Rachel embarked on studies that would help her understand and share the simple steps that we can all take to better our own mental well-being. In stark contrast to the relentless effort and productivity of the multi-step optimization movement, Rachel offers a refreshing alternative.

At the heart of Is a River Alive? is a single, transformative idea: that rivers are not mere matter for human use, but living beings, who should be recognized as such in both imagination and law. Macfarlane takes the reader on a mind-expanding global journey into the history, futures, people and places of the ancient, urgent concept. Around the world, rivers are dying from pollution, drought and damming. But a powerful movement is also underway to recognize the lives and the rights of rivers, and to re-animate our relationships with these vast, mysterious presences whose landscapes we share.

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a climbing novice, but with a passion for trees and a deep concern about their future. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the workshop helps people develop impressive technical skills and ascend into the canopy.

Larry S. Sherman, a neuroscientist and lifelong musician, and Dennis Plies, a professional musician and teacher, collaborate to show how our brains and music work in harmony. They consider music in all the ways we encounter it—teaching, learning, practicing, listening, composing, improvising, and performing—in terms of neuroscience as well as music pedagogy, showing how the brain functions and even changes in the process.

In Replaceable You, Mary Roach sets sail on the uncharted waters of regenerative medicine, exploring the remarkable advances and difficult questions prompted by the human body’s failings. When and how does a person decide they’d be better off with a prosthetic than their existing limb? Is there a sensitive way to harvest tissue and bones from the deceased? Which animals might be the best organ donors? Through interviews with patients, physicians, pathologists, engineers, and scientists, Roach immerses listeners in the wondrous, improbable, and surreal quest to build a new you.