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Character Witness is a memoir about a son's relationship with his mother, chronicling her struggle with mental illness, addiction, and poverty while exploring how the son's troubles as a young man began to mirror hers.

Quel type d'auto-saboteur êtes-vous ? Peur de l'échec, manque d'estime de soi, comparaison permanente, stress... Il existe de nombreuses raisons de s'auto-saboter, qui diffèrent selon votre profil. En tant que Démineur, vous ressentez une pression pour aider tout le monde autour de vous, au détriment de vos propres besoins. Si vous êtes Lamenteur, vous nourrissez une mentalité d'auto-apitoiement et de victimisation, qui complique vos interactions sociales. Mais que se passerait-il si vous pouviez éclairer vos zones d'ombre, repérer les pièges que vous vous tendez à vous-même et les surmonter ?

Después de décadas de investigación, la doctora Carol S. Dweck, renombrada psicóloga de la Universidad de Stanford, encontró una idea simple pero revolucionaria: el poder de la mentalidad. En este libro, muestra de manera brillante cómo el éxito académico, laboral, deportivo, artístico y en casi todas las tareas humanas puede verse influenciado dràsticament por cómo pensamos acerca de nuestros talentos y habilidades.

Go from lost … to a life you love and make your thirties your best decade yet with this inspiring, hilarious, and vulnerable book from creators of the #1 critically acclaimed podcast, Almost 30.

Written by a registered nurse with over 30 years of experience taking care of terminally ill patients and helping them find comfort and peace as they near their appointed time, Pathway to Heaven Without Fear shares how death is not the final outcome, but a bridge to our new heavenly home. Author Melissa Ralph shares her real experiences in nursing and faith along with comforting scriptures to bring a better understanding of the unknown to listeners looking for a way to draw closer to God.

This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners, Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills.

With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it’s like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care.

We are surrounded by emoji. They appear in politics, movies, drug deals, our sex lives, and more. But emoji's impact has never been explored in full. In this rollicking tech and pop culture history, Keith Houston follows emoji from its birth in 1990s Japan, traces its Western explosion in the 2000s, and considers emoji's ever-expanding lexicon. Named for the world's most popular pictogram, Face with Tears of Joy tells the whole story of emoji for the first time.

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: the two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

How to Feel Loved has descriptive copy which is not yet available from the Publisher.

What is legacy, and how will I leave one? Betsy Armstrong asks herself this question after her forty-six-year-old mother dies with a list of regrets and her stepfather completely disinherits her. Alone, Betsy sets about building a life of no regrets: becoming a marathon runner and Ironman triathlete, quitting a cushy corporate job to lead a life of service, and overcoming a crippling fear of commitment to marry. Still, she’s always running from the grief she can’t escape.

Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform dedicated to helping young women (and everyone else!) learn to protect themselves by utilizing situational awareness, lying to protect themselves, and planning exit strategies for any situation.

Negative Gedanken stoppen: Befreien Sie sich aus dem Gedankenkarussell und gewinnen Sie innere Ruhe. Fühlen Sie sich oft blockiert von selbstkritischen Gedanken wie: "Ich schaffe das sowieso nicht" oder "Ich bin nicht gut genug"? Kreisen Ihre Gedanken unaufhörlich um Sorgen, Zweifel und die Meinung anderer – während Sie sich eigentlich nur eins wünschen: endlich loslassen, innerlich zur Ruhe kommen und wieder frei und positiv denken? Dann ist dieses Hypnose-Programm wie ein Befreiungsschlag für Ihr Gedankenkarussell.

Stell dir vor, du könntest jeden Abend eine Tür öffnen – direkt zu deinem inneren Potenzial. Dieses außergewöhnliche Premium-Bundle vereint elf kraftvolle Hypnosen und Meditationen zum Einschlafen, die dich dabei unterstützen, Blockaden zu lösen, neue Energie zu tanken und dein Leben bewusst zu transformieren. Was dich erwartet:. Ein ganzheitliches Audio-Programm, das dir hilft,. ***** tiefer zu schlafen,. ***** emotionalen Ballast loszulassen,. ***** Selbstvertrauen aufzubauen,. ***** dein Essverhalten dauerhaft zu verändern,. ***** deine Chakren zu reinigen,.

Every stranger has a story, and we’re more alike that we are different. These are two statements that Hunter Prosper knows to be true. Hunter is an ICU nurse by trade and loves his job, where he feels honored to help people and bear witness to the full spectrum of patient’s emotions and experiences. He’s shared jokes and philosophies; heard about their first loves and deepest regrets; and sometimes, offered company for their final moments. The work taught him to love everyone around him—no matter their differences.

Candace Parker is a living legend. Her storied career includes three WNBA titles, two Olympic gold medals, and countless MVP Awards. Her career accolades are endless and her impact on the WNBA beyond measure, but Candace is even more inspiring off the court. A proud wife and mother of three, whose love story resonated with the LGBTQ+ community around the world, Candace is fiercely purpose-driven, paving the way for the WNBA’s rise in American culture, and for female basketballers to have the impact and platform that used to be reserved for the NBA. But this success didn’t happen by accident.

Dermot Whelan is here to tell you that you are okay, and it’s not your fault! Everything in our world is set up for busyness and distraction. But there is another way! If you’re feeling frayed around the edges, like there’s just not enough space in the day for all the things that you feel need doing, don’t despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it.

Through his deeply relatable stories and his witty and disarming voice, John Wang offers a bold, moving, insightful, and practical guide. Big Asian Energy aims to teach listeners to identify their authentic strengths and values, and to finally break through societal barriers.

At the height of her success as an antiracism educator and writer, Austin Channing Brown reached a crossroads. “I love my work,” she writes, “and I am tired. Tired of protesting. Tired of ‘saving democracy.'” She began to ask, “What do I deserve, not just as a citizen but as a human?” Full of Myself is her answer to that question. Weaving personal narrative with perceptive social commentary, she offers a look at the mechanisms that limit who Black women are allowed to be—at work, at home, in community—and the defining moments when she decided that all the women within her should be free.

The successful people around you didn’t just get lucky—there is a methodology to their success. This updated version of a beloved and powerful parable from bestselling author Alden Mills offers a proven framework for success in any area of life.