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With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it’s like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care.

Transactional analysis delineates three ego-states (Parent, Adult and Child) as the basis for the content and quality of interpersonal communication. “Happy childhood” notwithstanding, says Harris, most of us are living out the not OK feelings of a defenseless child wholly dependent on others (parents) for stroking and caring. At some stage early in our lives we adopt a “position” about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I’m Not OK—You’re OK."

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

Many people feel called to some greater purpose in life but struggle to discover what that purpose is or even where to begin. Others know they have a gift but are unclear how to develop or articulate that gift. The 11 Spiritual Roles of the Soul, by celebrated author and channeler Sara Landon, offers listeners a profound and life-changing perspective on why we are here on Earth at this time.

Never afraid to stand up for what’s right or call out hypocrisy at either end of the political spectrum, Piers Morgan became a voice of leadership at a time when so many of us were treading on eggshells. But now, with Trump’s comprehensive defeat of Kamala Harris and the accompanying rejection of woke ideology, it seems like the rest of the world is finally catching up.

The Science of Leadership: Nine Ways to Grow and Expand as a Leader presents a groundbreaking synthesis of research-backed leadership frameworks, offering a comprehensive guide for both seasoned and aspiring leaders. Authors Jeffrey Hull and Margaret Moore, cofounders of the Institute of Coaching, draw from their extensive experience and academic research to provide a practical, accessible roadmap for leadership development in today's complex business landscape.

From licensed educator and TikTok phenom Laura Danger, an insightful and practical guide that will teach you how to recognize unproductive dynamics at home, transform your relationships, find your community—and break free from a life of mediocrity.

A good life is made up of good choices. But in our post-pandemic, hyperconnected, information-overloaded world, anxiety plagues every decision. And when it comes to high-stakes decisions—the big life choices that affect things like our careers, finances, or relationships—anxiety can lead to decision paralysis. In The Garden Within, Dr. Anita revealed how to flourish through embracing our emotions. Now she's back, extending the principles of seed-soil-plant-fruit that animate our inner gardens into a four-step decision-making process: knowing-feeling-thinking-doing.

At the height of her success as an antiracism educator and writer, Austin Channing Brown reached a crossroads. “I love my work,” she writes, “and I am tired. Tired of protesting. Tired of ‘saving democracy.'” She began to ask, “What do I deserve, not just as a citizen but as a human?” Full of Myself is her answer to that question. Weaving personal narrative with perceptive social commentary, she offers a look at the mechanisms that limit who Black women are allowed to be—at work, at home, in community—and the defining moments when she decided that all the women within her should be free.

Maurice and Maralyn make an odd couple. He’s a loner, awkward and obsessive; she’s charismatic and ambitious. But they share a horror of wasting their lives. And they dream – as we all dream – of running away from it all. What if they quit their jobs, sold their house, bought a boat, and sailed away? Most of us begin and end with the daydream. But Maurice began to study nautical navigation. Maralyn made detailed lists of provisions. And in June 1972, they set sail. For nearly a year all went well, until deep in the Pacific, a breaching whale knocked a hole in their boat and it sank.

Lies My Therapist Told Me has descriptive copy which is not yet available from the Publisher.

Discover the marriage you've always hoped for. How to Speak Life to Your Husband by bestselling author Ann Wilson—plus helpful reflections from her husband, Dave—provides the encouragement, hope, and practical tools you need to speak lovingly, truthfully, and with grace to motivate change when you feel stuck.

Many people believe that ambition, understood as striving to be better than others, improves us as individuals and advances society. But what if the opposite is true? In The Cost of Ambition, world-renowned theologian and award-winning author Miroslav Volf argues that striving for superiority actually makes us worse.

Pulitzer Prize winning writer, editor and TV host Jonathan Capehart recounts powerful stories from his life about embracing identity, picking battles, seizing opportunity and finding his voice.

Decision-Making Fears and How to Conquer ThemIs fear driving your decision making? In this episode of All We Know About the Stuff We Know, Ashley and Dave tackle the fears that get in the way of making effective decisions—and how to overcome them.Why You Should Listen:This episode delves into the psychology behind why fears—like fear of failure, loss, or being judged—tend to shape our decisions and often hold us back from making important choices. Dave and Ashley explore practical ways to name and tame your fears so you can move forward with more confidence, whether at work or in your ...

Aquarius, 13 de mayo de 2025 Hosted on Acast. See acast.com/privacy for more information.

13 de mayo de 2025 Hosted on Acast. See acast.com/privacy for more information.

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Un pedacito de intimidad relevada. Tenemos un nuevo podcast, Soflty, allá los esperamos. Softly en Spotify & Softly en Apple Podcasts

"Welcome to The Funny Kind with Erica Gumieny, where humor meets inspiration! In each episode, Erica shares insightful and light-hearted conversations that explore life's ups and downs and the importance of spirituality and laughter on the journey. Whether it’s a solo reflection or a conversation with a special guest, you’ll walk away feeling motivated and uplifted. Want to connect, collaborate, or learn more? Head over to Your Pivotal Point Contact Page and reach out today! Website: Your Pivotal Point WebsiteThe Funny Kind Podcast Social Media: FacebookInstagramLinkedInTwitter #...