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How to Show Up has descriptive copy which is not yet available from the Publisher.

What do you do when reality begins to fray around you? Where do you go when science cannot explain your experiences? The Society for Psychical Research was founded in 1882 to tackle these very questions and to shine light on the shadowy world of the supernatural. Distinguished members have included prime ministers and Nobel Prize-winning scientists. But the most prolific of all the SPR's paranormal investigators was a young British naval officer named Tony Cornell. A rationalist and a sceptic he became haunted by a wartime encounter in India that changed everything.

Why did France’s defenders lose to the Nazis, despite having more tanks, troops, and guns? How did Ukraine stand firm against Russia? How do you know if you can trust an ally? How can we make clearer decisions under pressure? In Warhead, Nicholas Wright takes us on a journey through the brain to show us how it shapes human behaviour in conflict and war. Drawing on his neuroscience expertise and over a decade’s work with the Pentagon, Wright also reveals that, whether we like it or not, the brain is not only built for everyday life, but is wired for conflict.

Following an obsessive mind trying (and failing) to find relief, The Black Pool is a gripping thrill-ride through violent, chaotic underworlds. Tracing the roots of an illness through the failures of youth and adolescence and finally back to childhood, it's about all the wrong places where addicts look for transcendence - from work, to relationships, to writing, to anger.

No Such Thing as Normal is a deeply researched, timely, essential book that will shine a light on the psychiatric industry: its genesis, its obsession with often ineffective, over-medicalised treatments, and its relationship with a pharmaceutical industry driven by profitability rather than meaningful social welfare and change.

For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’ If you’re tired of being told just to get on with it – even by yourself! – this audiobook is for you. In THE ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network.”

You don't have to be a great chess player, to think more like a chess player. Two-time US chess champion Jennifer Shahade cuts to some of the most important lessons chess can teach you. She shows how the best players consider not just more but better possibilities by thinking sideways, opening our eyes to smarter choices not just on the board but in all areas of our lives.

In this persuasive and powerful manifesto, Neil Mercer, Professor of Education at Cambridge and Director of the Oracy Centre, calls for oracy to have an equal footing alongside literacy and numeracy: students should leave school not only as readers and writers, but as accomplished speakers and listeners. With warmth, clarity and insight, he demonstrates how oracy education has nothing to do with “speaking posh”, or eliminating style, slang and regional accents, but instead empowers people to find and express their unique voice.

In Defence of Leisure presents Marion Milner as a writer for our times. In asking the simple question: how do I want to spend my free time? Milner developed a method for discovering her true likes and dislikes. As Singh follows Milner's approach - from keeping a diary to painting, building a home and travelling to the sea - she discovers the importance of rest, creativity and play in all of our lives, and how it can open the door to achieving what we truly desire.

Why did France surrender to the Nazis despite having a superior army? How has Ukraine stood firm against Russia? In Warhead, Nicholas Wright delves into our brains to find out why humans fight, lose and win wars. Drawing upon his extensive expertise in neuroscience, combined with his strategic advisory role at the Pentagon, Wright reveals that, whether we like it or not, our brains are wired for conflict and survival. In an increasingly dangerous world, our success and our values depend on recognizing this and, if necessary, taking advantage of it.