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In PULL, Brennan Spiegel, M.D. presents a groundbreaking exploration of how gravity influences conditions of body and mind that have puzzled medical professionals for centuries. Starting with a simple observation at a family dinner and culminating in a new approach to gravity-based health and wellness, PULL is a captivating journey through the human body’s inner struggle to keep us upright and healthy.

First there was the genetic revolution—the discovery that physical structures in the cell, including DNA and RNA, shape every organism. Now, says evolutionary biologist Richard Sternberg, we are overdue for another and more profound revolution. Recent findings reveal that genetic and even epigenetic sources alone cannot account for the rich dynamism of life—not even close. Some other informational source is required.

If you have an appetite for digestible science, you will find plenty of tasty morsels here. Discover why some people see red over red food dyes, why Sherlock Holmes was interested in jellyfish, why King George III was plagued with purple urine, and why phrenology is a pseudoscience.

In the intellectually thrilling The Tree of Life, Telford shows how reconstructing the web of relationships between all our planet’s species, from birds and butterflies to mushrooms and moose, allows us to unravel the epic history of life on our planet.

Biology is undergoing a quiet but profound transformation. Several aspects of the standard picture of how life works have been exposed as incomplete, misleading, or wrong. In How Life Works, Philip Ball explores the new biology, revealing life to be a far richer, more ingenious affair than we had guessed. Ball explains that there is no unique place to look for an answer to this question: life is a system of many levels, each with its own rules and principles. How Life Works explains how these levels operate, interface, and work together (most of the time).

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

In order to understand the future of antibiotics, we need to understand their past. Dangerous Miracle tells the story of antibiotics: weaving the grand arc of their evolution over millions of years with a history of the past century. Antibiotic resistance shows how easily bacteria have been able to undo human progress. If we want antibiotics to have a future, we need to prepare to adapt accordingly. And fast.

In this lively, lucid book, science writer David Stipp ponders Darwinian puzzles about nine familiar creatures and things—bumblebees, dogs, sparrows, caffeine, earthworms, and sleep, among others—to show how rewarding it can be to look at nature in this deeper way. By revealing hidden depths of the ordinary, The Everyday Darwinist shows not only that fascinating intricacies lie just beneath the natural world's familiar surfaces, but also that noticing them lets us connect dots that in many cases we didn't realize existed. This is backyard biophilia at its most entertaining and enlightening.

Part mind-bending medical mystery—part cutting-edge science—Hidden Guests uncovers the astonishing phenomenon of microchimerism: the presence of foreign cells inside our own bodies. The incredible story of how those cells got there—and what they do once they arrive—might change everything we know about the immune system, lineage, and identity.

Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ‘expert’ advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

It might be their large, strangely human eyes or their dog-like playfulness, but seals have long captured people's interest and affection, making them the perfect candidate for an environmental cause, as well as the subject of decades of study. Alix Morris spends a year with these magnetic creatures and brings them to life on the page, season by season, as she learns about their intelligence, their relationships with each other, their ecosystems, and the changing climate.

Lobster has been a phenomenal success story, with a commercial fishery that has generated enormous wealth and fuelled appetites for one of the world’s most recognizable luxury foods. The great lobster boom that began in the 1990s has also led to violent fights over who has the right to catch this valuable seafood, including many Indigenous people in Canada, who until recently have been excluded from this industry. Now overfishing, trade wars, and climate change are threatening the future of this fishery in deeply troubling ways.

Fermenting is one of the most ancient, nutritious and cheap techniques for preparing and preserving food and drink. With little more than time, patience and basic equipment, the humblest of ingredients can be transformed into nutritious foods with an astonishing range of benefits for our gut health, immunity and daily mood. Including practical tips and some of his favourite recipes, Ferment cuts through myths and misunderstanding to help us navigate the fascinating world of ferments and shows how they can help improve our health, our meal times and our planet.

Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your mitochondria—tiny but mighty organelles that are the true engines of life. These organelles are popularly known as the “powerhouses of the cell,” but new research shows that the mitochondria do more than just convert food into energy—they’re orchestrators of critical functions that keep you healthy and alive.

Deeply researched, strikingly original, and beautifully written, The Power of Life shines a much-needed light on an underappreciated biologist whose radical ideas foretold a more inclusive, collaborative, and enlightened approach to science.

Saviez-vous que notre corps est colonisé de milliards de bactéries et champignons essentiels à notre santé ? Et que selon leur rôle, ils se regroupent par zones dans notre corps ? Chaque famille participe alors à la formation d'un microbiote, chacun d'entre eux jouant un rôle bien défini qu'il s'agit de préserver.

'When we know what to look for and what it means, seasonal moments that were once hidden shine brightly.' In The Hidden Seasons , Tristan Gooley shows us how to read the clues that the sun, moon, stars, plants, fungi, animals, water and weather give us - but that we continually miss, because we don't know how and where to look. Spring is the time of wildflower signs, unique cloud shapes and curious animal behaviour. Summer is a time of coastal clues, astronomical extremes and secret grass patterns. Autumn is a time for reading leaves, deciphering scents and investigating fungi.

All of life is profoundly shaped by the daily, monthly, and yearly cycles of our planet, and all creatures have internal timekeeping systems that rely on cues from the surrounding environment. With modern technology, we are changing our environments—and by proxy, the ecosystems around us—to override these innate rhythms of life. But at what cost? Life in Sync reveals how Earth’s rotations shape our biology, what human sleep cycles looked like before the advent of artificial light, and why technology can’t free us from the constraints of our circadian clocks.

Since their advent, antibiotics have saved millions of lives, marking one of the greatest medical advances in our history. Dangerous Miracle weaves together the grand arc of the evolution of antibiotics over millions of years with a history of the past century: first as we mined the earth for naturally occurring antibiotic molecules, then as we learned to synthesise our own.

The Anti-Catastrophe League, informed by the author’s experience of working in the field of what is known as existential risk, tells the story of a species that is working out how to defuse several bombs at once. From ancient risks to very modern apocalypses, the book charts the imminent dangers to the human race and introduces listeners to the groups of scientists, eccentrics, diplomats and visionaries who are doing everything in their considerable power to prevent the worst from befalling us.