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An upcoming book to be published by Pengin Random House.

Zwei einfache Worte–Lass sie–werden dich befreien. Befreien von der ständigen Anstrengung, alles und jeden um dich herum kontrollieren zu wollen. Befreien von den Meinungen, den Sorgen, den Emotionen und den Urteilen anderer.

The old ways and systems feel increasingly suffocating and are no longer working. You’re longing to feel free, let go of your fears, and trust the whispers of your soul. And, wave upon wave, more and more people like you are finding the courage to envision a new world. You do not just come from Source—you are Source. To embody this takes courage and a complete shedding of all that you’ve known. This book is a guide for this ascension journey.

Unlock your creativity with an exciting new set of keys—the 9 Enneagram energy types—in an inspiring guide from Russ Hudson, one of the Enneagram’s original developers and most renowned teachers.

Big Deck Energy has descriptive copy which is not yet available from the Publisher.

Integrative life coach Xavier Dagba explores our relationship to the dark side of the human psyche. This includes wounds from the past, aspects of ourselves we’ve been conditioned to see as unlovable, and, more importantly, our repressed brightness: the golden shadow. Many books on shadow work focus only on the more “painful” or dark aspects of the shadow. They do not necessarily address the golden shadow. Scars of Gold places shadow work into a well-crafted framework of personal transformation that meets the listener where they are and guides them toward a fuller and more integrated life

The need to compete is deeply ingrained in every aspect of our lives and work. It’s often viewed as a positive: we are told it motivates us to do our best, to work hard, that it drives innovation and excellence. But, what if that’s a lie? What if in reality, competition causes more harm than good: exhaustion, anxiety, burnout, and an isolating lack of community. It encourages a scarcity mindset and keeps us from reaching our true potential.

Reclaim your agency and purpose—especially from cultural forces that have caused you to feel deficient, inadequate, and invisible. Lorena knows this path, as her personal wounds related to war, financial hardship, and intergenerational trauma have become portals through which she reconnected to her own medicine. Here, she offers the key to personal and collective healing, helping readers move through anxiety and shame, rediscover their own inner wisdom, and access the tools to interweave their dreams with their deep roots.

When most of us think of nuns, we picture hands clasped in prayer, solemn shuffles down cloistered halls, and that iconic habit silhouette. But what about the nuns who ate spiderwebs, erupted into jealous fights over makeup, or chain-produced manuscripts for extra cash? In reality, these women were no one-dimensional martyrs. 16th- and 17th-century nuns were resourceful, rebellious, and refreshingly relatable—and their lives hold surprising lessons for us today.

Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and “othering.” In Let Me Be Real with You, he reflects on his personal journey—from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist—sharing insights to guide you on your own journey.

The author of the international bestseller Shantaram takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual teacher, Roberts describes the step-by-step process he followed in search of spiritual connection - a process that anyone, of any belief or none, can benefit from in their own lives.

Victoria Alonso takes listeners on her journey from Argentina to America to Hollywood and illuminates the ways everyone can live in a heightened state of possibility and use their voice for change. “If it has been done, you can do it. But if it hasn’t been done, you should.” It was these words from Victoria Alonso’s mother that imbued in her the power of possibility. First as a young person in Argentina living through a dictatorship, then as a nineteen-year-old alone in America, saying yes to possibility again and again laid the path for Victoria to become who she is today.

Who Do You Think You Are? helps parents, school counselors, and administrators get teens thinking about—and interested in—their future careers. Success in college and beyond relies on thorough prior preparation; by identifying interests and passions early on, young people are better able to plan for the career they want by mapping out the academic path to support it. This book shows you how to guide teens along on this journey, and how to stick with them until they reach the goals they've set.

At age twenty-five, Lauren McQuistin was firmly instructed by her doctor to get sober. But wasn’t sobriety for middle-class, middle-aged people who’d “lost everything”? She felt not far gone enough—and also much too far gone. Five years later, she’s sober and has lived to tell the tale. In No Lost Causes Club, she takes the trademark brutally honest humor and empathetic emotional wisdom of her popular Instagram, @brutalrecovery, and provides a step-by-step guide through the process of sobering up when it feels like the party’s just getting started.

Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves together clinical expertise, personal stories, and practical, evidence-based tools to help listeners with chronic health conditions better cope with pain, fatigue, depression, and the emotional vulnerability that comes with living in a world not designed for our bodies.

Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?

We all know that at some point in life, we will experience pain, uncertainty and loss. Widowhood, redundancy, a life-changing diagnosis, pregnancy loss, or a global pandemic. So how can we weather the storms, and cope with whatever comes next? No one can answer this better than Lucy Easthope, an emergency planner whose job is to support survivors of major disasters. She has been there after countless earthquakes, fires and floods. Time and again she has watched how people rebuild: the work, the pitfalls and the fragile joy.

Have you ever wanted to change your name and flee the country because a hot date turned into an awkward mess and you have no idea what went wrong? Have you ever wanted to be one of those effortlessly confident people at work, the boss who can motivate their employees with a glance? It’s what you’re NOT saying that matters most. You may not realize it, but your body is the loudest person in the room. In Hush, you’ll learn to improve the way your body talks.

Damit eine lange und glückliche Beziehung wirklich gelingt. Mit ihrem Buch "Jein!" verfasste Stefanie Stahl ein Standardwerk zum Thema Bindungsangst. In "Vom Jein zum Ja" entwickelt die Bestsellerautorin diesen Ansatz weiter. Sie beleuchtet die typischen Bindungsstile, die Beziehungen immer wieder aufs Neue scheitern lassen: die ängstlich-anklammernden, die ängstlich-vermeidenden und die gleichgültig-vermeidenden Typen. Die eigentlichen Ursachen für Bindungsangst verortet die Psychotherapeutin in der Kindheit.

The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.