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This updated and expanded edition expands some of the subjects that were discreetly touched on in the earlier edition, explores how the latest discoveries in the field of medicine and social practice confirm the principles taught in the book.

We’ve heard a great deal about the opioid crisis foisted on America by Big Pharma, but we’ve heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you’ll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery.

Es hora de desligarse de las personas emocionalmente inmaduras. Como hijo o hija de unos padres emocionalmente inmaduros, has luchado mucho por establecer tu propia identidad y curar las heridas invisibles que te causó la manera en que te educaron. Pero ¿qué me dices de las demás personas emocionalmente inmaduras que hay en tu vida? Relacionarse con estas personas suele ser frustrante, por su insensibilidad y por la falta de reciprocidad que hay en la relación.

The author of the international bestseller Shantaram takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual teacher, Roberts describes the step-by-step process he followed in search of spiritual connection - a process that anyone, of any belief or none, can benefit from in their own lives.

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.

At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Wigs, weaves, and chemical treatments became her armor—until she finally realized she was hiding from her true self.Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing.

In a world overwhelmed by noise and speed, the need for smart, fast decision-making has never been greater. In this bold new edition of her New York Times bestseller 10-10-10, bestselling author of Becoming You and NYU professor Suzy Welch unveils a fully updated method—now backed by a groundbreaking values assessment and fresh stories for navigating today’s challenges.

The need to compete is deeply ingrained in every aspect of our lives and work. It’s often viewed as a positive: we are told it motivates us to do our best, to work hard, that it drives innovation and excellence. But, what if that’s a lie? What if in reality, competition causes more harm than good: exhaustion, anxiety, burnout, and an isolating lack of community. It encourages a scarcity mindset and keeps us from reaching our true potential.

Everyone—especially young children, teenagers and young adults—now reports higher levels of anxiety than ever before. Yet there's no playbook for parenting today. From the climate crisis to gun violence to political upheaval to racism, parenting in these times means bearing witness to chronic levels of uncertainty amidst societal and planetary transformation. Many are succumbing to fears and despair by becoming cynical “Doomers.” In Raising Anti‑Doomers, psychotherapist Ariella Cook‑Shonkoff reveals that Doomerism is nothing more than fear or despair gone wild.

Faithful Then, Faithful Now explores timeless stories of faith from the Bible and their relevance for your life today. With forty profiles, from grieving mothers to bold leaders, this devotional reveals the wide array of people who placed their faith in God and found confidence, purpose, and grace.

When people think of minimalism, they imagine white walls, Scandinavian furniture, and no more than 100 things—all of which must spark joy. But with this emphasis on aesthetics, we lose track of the true potential of adopting a minimalist mindset, that the notion of "less" is a choice. It is an option that is intricately connected to finding freedom from a life of overwhelm. And that freedom is more than a feeling. It is a mindset that we must embrace and embody day by day, moment by moment. Freedom, Platt maintains, is determined by our choices.

Creative conflict is the world’s most powerful ideation technique. It’s an essential requirement for breakthrough-thinking and the secret behind every invention and innovation ever made. Are you overwhelmed by problems that need solving? Stuck looking for ideas? Pressured by deadlines and worried you don’t have a creative bone in your body? Then this is the book for you! Collide demystifies the process of how to come up with effective, problem-solving ideas. This book will help you discover how to unlock the transformative power of creative conflict.

A profound and healing inquiry into the complicated relationship between what our mothers taught us, our relationships with our bodies, and what we believe about ourselves—from the #1 New York Times bestselling author of Women Food and God.

In The Collective Edge, Colin Fisher, one of the world’s foremost experts on group dynamics, distills decades of research into practical strategies to help groups function at their highest levels. Through case studies from billion-dollar companies, boutique design firms, great basketball teams, and Star Trek villains, Fisher reveals how to compete without dysfunctional conflict within groups, why conformity pressure can sometimes be positive, and why effective group leadership often comes down to structure and organization instead of motivational speeches.

Unlock your creativity with an exciting new set of keys—the 9 Enneagram energy types—in an inspiring guide from Russ Hudson, one of the Enneagram’s original developers and most renowned teachers.

Integrative life coach Xavier Dagba explores our relationship to the dark side of the human psyche. This includes wounds from the past, aspects of ourselves we’ve been conditioned to see as unlovable, and, more importantly, our repressed brightness: the golden shadow. Many books on shadow work focus only on the more “painful” or dark aspects of the shadow. They do not necessarily address the golden shadow. Scars of Gold places shadow work into a well-crafted framework of personal transformation that meets the listener where they are and guides them toward a fuller and more integrated life

Entdecken Sie die faszinierende Welt der Lernunterschiede zwischen Jungen und Mädchen! Stellen Sie sich vor, Sie könnten in die Köpfe Ihrer Kinder blicken und verstehen, warum sie auf ganz bestimmte Weise lernen und agieren. Vera F. Birkenbihl, die Erfinderin des Infotainments, nimmt Sie mit auf eine spannende Reise durch die unterschiedlichen Lernwelten von Jungen und Mädchen. Mit ihrer einzigartigen Mischung aus Humor, wissenschaftlicher Tiefe und praktischen Tipps eröffnet sie Ihnen neue Perspektiven auf das Lernen.

Financial struggle is caused by one thing - our thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.

Alterado para siempre por un único acontecimiento, Daddy Yankee ofrece una guía inspiradora para construir la vida con la que sueñas en un libro hilvanado con la historia de su ascenso desde las calles de Puerto Rico hasta el superestrellato internacional.

The most important part of the body, especially as we age, is our brain. So why aren’t we taking our brain health as seriously as our heart and achy joints, particularly when people are struggling to focus every day, and dementia and Alzheimer’s cases continue to rise? In The Stimulated Mind, Dr. Tommy Wood, a sports performance coach and neuroscientist specializing in lifelong brain health, dispels the myth that the brain is doomed to decline with age.