Próximamente

For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’ If you’re tired of being told just to get on with it – even by yourself! – this audiobook is for you. In THE ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network.”

You don't have to be a great chess player, to think more like a chess player. Two-time US chess champion Jennifer Shahade cuts to some of the most important lessons chess can teach you. She shows how the best players consider not just more but better possibilities by thinking sideways, opening our eyes to smarter choices not just on the board but in all areas of our lives.

In his vital debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his unique step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years.

In this persuasive and powerful manifesto, Neil Mercer, Professor of Education at Cambridge and Director of the Oracy Centre, calls for oracy to have an equal footing alongside literacy and numeracy: students should leave school not only as readers and writers, but as accomplished speakers and listeners. With warmth, clarity and insight, he demonstrates how oracy education has nothing to do with “speaking posh”, or eliminating style, slang and regional accents, but instead empowers people to find and express their unique voice.

For some, turning another decade older is a milestone they’d rather not mark. But when Katie Piper turned forty, it was only cause for celebration. With an acid attack causing her to stare death in the face at age twenty-four, Katie’s approach to ageing was changed irrevocably. In a world where women have too often been made to feel irrelevant or invisible for going through the natural ageing process, she now sees each passing day as life’s greatest gift – but you don’t need to go through trauma to give your views on ageing a much-needed overhaul.

Why did France surrender to the Nazis despite having a superior army? How has Ukraine stood firm against Russia? In Warhead, Nicholas Wright delves into our brains to find out why humans fight, lose and win wars. Drawing upon his extensive expertise in neuroscience, combined with his strategic advisory role at the Pentagon, Wright reveals that, whether we like it or not, our brains are wired for conflict and survival. In an increasingly dangerous world, our success and our values depend on recognizing this and, if necessary, taking advantage of it.