Books on Finding Happiness

Methods, meditations, and stories to guide you
on the path to deep fulfillment and abiding bliss.

Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow....

The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more...

Are you happy? Do you feel like infectious, contagious happiness is out of reach? Learn the secret to lasting joy that will endure through any season of life....

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy–and what we can do about it....

The Antidote is a series of journeys among people who share a single, surprising way of thinking about life....

In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the nine secrets to happiness....

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how....

Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts....

Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy....