Simeon Lindstrom

By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer....

In this book, we'll look at how the conventional dieting mindset is actually damaging and counterproductive, and how mindful eating can be a refreshing break away....

What's the first thing you think of when you hear the word budget? It's a meager little word, one that all too often comes after tight. Maybe you think of this word as an adjective....

Stress is a lot like love - hard to define, but you know it when you feel it....

This book is for anyone who feels that they are not living (and loving!) to their full potential. Whether you crave deeper connections with others or want to reignite relationships....

Through a series of exercises, this book will suggest a new, gentle yet extremely powerful attitude shift that can end feelings of self-hatred, doubt, shame, and low self-worth forever....

Plenty of writing advice out there is focused on the nuts and bolts of writing. How to do it, when, how to market it and where, etc. But this is not that sort of book....

In this book, we'll be tackling the familiar challenges of personal finance management, but in an unfamiliar way....

The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity....

If you've ever been in a relationship, are in one now or want to be in the future - this book was written for you....

Using exercises that focus on authenticity and compassion, you can start building a web of connections around you that supports your truest self...