Shamash Alidina
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You're getting a free audiobook.
Mindfulness For Dummies
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Mindfulness For Dummies
- By: Shamash Alidina
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Abridged
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Overall4 out of 5 stars 139
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Performance4 out of 5 stars 109
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Story4 out of 5 stars 109
Say goodbye to negativity, stress, and fatigue and achieve a happier, more focused state of mind and boundless positive energy....
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2 out of 5 stars
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Buy the print book if you want the A. U. D. I. O. CD included
- By Lisabet on 08-07-18
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Mindfulness For Dummies
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Release date: 02-20-13
- Language: English
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Mindfulness at Work Essentials for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Unabridged
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Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....
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Mindfulness at Work Essentials for Dummies
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Release date: 10-02-18
- Language: English
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Mindfulness at Work for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
This audiobook provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. The audiobook contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs....
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Mindfulness at Work for Dummies
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Release date: 09-19-18
- Language: English
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![La Meditation de pleine conscience [Mindfulness Meditation] Audiobook By Helene Filipe, Shamash Alidina, Elisabeth Couzon cov](https://m.media-amazon.com/images/I/51e6r6QJofL._SL500_.jpg)
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La Meditation de pleine conscience [Mindfulness Meditation]
- Pour les Nuls
- By: Helene Filipe, Shamash Alidina, Elisabeth Couzon
- Narrated by: Cyrille Alabouvette
- Length: 11 hrs
- Unabridged
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Nouvelle édition du titre à succès vendu à 16 000 exemplaires depuis 2016 + préface de Christophe André Écrit par des spécialistes de la méditation, ce guide pratique vous propose de faire battre en retrait la dépression, la mauvaise estime de soi, les douleurs chroniques et l'insomnie !
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La Meditation de pleine conscience [Mindfulness Meditation]
- Pour les Nuls
- Narrated by: Cyrille Alabouvette
- Length: 11 hrs
- Release date: 06-10-23
- Language: French
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