Sarah Wilson
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Sarah Wilson

Health & Wellness | Business & Careers
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Sarah Wilson is a New York Times bestselling author, journalist and founder of IQuitSugar.com. She has published 15 I Quit Sugar books in 46 countries and most recently she published First, We Make the Beast Beautiful, A New Story of Anxiety. She was ranked as one of the top 200 most influential authors in the world in 2017 and 2018, based on web and international book scan algorithms and in Greatist.com’s 100 most influential health experts in 2015. Mark Manson has described "The Beast" as “the best book about anxiety” he’s ever read. NBC's Carson Daly cited it as has "favorite book". Former Australian of the Year Prof Patrick McGorry described it as, “indeed quite extraordinary, illuminating what is at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom flowing from a uniquely talented individual… a tour de force.” Other facts that might interest: Sarah was the editor-in-chief of Cosmopolitan Magazine Australia at 29, the host of MasterChef Australia, holds a record in the Guinness Book (you can Google that further if you like), is a mad hiker, explorer and minimalist. She lives between the US and Bondi Beach, Sydney and ocean swims most days.
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First, We Make the Beast Beautiful

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Mental illnesses are as varied and unique as the people who live with them. Substance abuse, depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and many other conditions all fall under the umbrella of mental illness. But even those who do not have a diagnosable condition may struggle with their mental health from time to time. Mental health podcasts can still be a valuable and reassuring resource for many.

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