H.L. Nakamura
AUTHOR

H.L. Nakamura

Inspiring Psychology & Mental Health Relationships
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H.L. Nakamura, RN, is a Registered Nurse, medical spa owner, and author dedicated to empowering women to reclaim their well-being. With years of bedside nursing experience and as the founder of a successful medical spa, she understands the vital connection between physical health and emotional empowerment. Her approach integrates medical expertise with a deep awareness of the challenges women face in setting boundaries and prioritizing their own needs. Her journey from healthcare professional to entrepreneur has given her unique insight into the impact of people-pleasing on overall wellness. Through her writing and practice, she provides practical guidance and compassionate support, helping women transition from exhaustion to empowerment. Heather believes in a holistic approach to health, emphasizing the importance of self-care, boundary setting, and embracing authentic expression. Beyond her clinical work, she finds renewal in nature, meditation, and quality time with her son. Her mission is to empower women to create lives of purpose, joy, and vibrant well-being.
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