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Ben Eckstein MSW

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Ben Eckstein, LCSW is a therapist specializing in the treatment of OCD, Anxiety, and OC-Spectrum Disorders. He is the owner and director of Bull City Anxiety & OCD Treatment Center in Durham, North Carolina. In addition to his clinical work, Ben is also an accomplished speaker, trainer, and is the author of Worrying is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck. He serves on the board of OCD North Carolina, the state affiliate of the International OCD Foundation.

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Worrying Is Optional

Break the Cycle of Anxiety and Rumination That Keeps You Stuck

By: Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword

Narrated by: Kyle Tait

Length: 5 hrs and 38 mins

Release date: 12-26-23

Language: English

5 out of 5 stars 1 rating
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