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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

Early morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the welcome heat and lick his favorite human's hand. But this is to be his last day on earth…before he becomes the Ghost Cat. Follow Grimalkin as he witnesses the changes of the next 120 years, prowling unseen among the inhabitants of an Edinburgh tenement while unearthing some startling revelations about the mystery of existence, the unstoppable march of time and the true meaning of feline companionship.

The methods contained within this book are so simple, so instantaneous, and so effective, it’s as if they work by magic. If you implement even one tactic in this book, you’ll see the change in your prospects' demeanor. And you’ll know the $100M Offers method worked when you start hearing, “What do I need to do to move forward?” before you even ask for the sale.

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us each week as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."

This book contains the playbooks that took me from sleeping on my gym floor to owning a portfolio of companies that generate $200 million per year in less than a decade. Want to know the biggest difference between those two time periods? How many leads I was getting.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

The step-by-step guide for gym owners to learn how to get more clients, how to make more per client, and how to keep them for life. This is the culmination of lessons learned while helping over 2500 gyms find massive success in a crowded and commoditized industry. Straight from the most profitable gym owners (over seven figures a year), the insights collected here are straight to the point, with no fluff.

This guide from New York Times best-selling author Donald Miller is a must-have for any marketing professional or small business owner who wants grow their business. It will teach you how to create and implement a sales funnel that will increase traffic and drive sales.

This is a project for my class INT 331 and within this podcast I talk about work and my work experiences

Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.

The young king of Navarre and three of his courtiers have vowed to lock themselves away for three years of study and fasting, and to forswear the company of women for this period. No sooner is their vow made than it is tested, however, as the princess of France and three of her ladies arrive in Navarre on a diplomatic mission. The young men fall instantly and hopelessly in love, and the tension between their vow and their passion forms the subject of this charming and sparkling early comedy.

One of Russia's most iconic poets, Alexander Pushkin is often described as the 'father of Russian literature'. A gambler, playboy and social reformer, he was exiled by the Tsar for his controversial poetry and died aged 37 in a duel defending his wife's honour. This BBC Radio anthology includes dramatisations and readings of Pushkin's most famous works - plus biographical programmes and an original play based on his life.

Welcome to All The World's A Stage, the dementia-friendly podcast from Capital Theatres. Presented by journalist Willy Gilder, now living with dementia, each episode showcases a different interest of a member of the dementia-friendly community in conversation with Capital Theatres. From scripts to spotlights, tea dances to technical, join Willy as he ventures into the beating heart of theatreland while finding out what measures are being taken to ensure Capital Theatres remains open and accessible to all.

Philosophy lecturer Dr Gideon Fuller, with his penchant for high-end sadistic sex, is in the frame, but Hanlon is not convinced. From the specialist brothels in Oxford and Soho to the inner sanctum of a Russian people trafficker with a taste for hurting women, the trail leads Hanlon deeper and deeper into danger - until she herself becomes the killer's next target.

We sit down with Nefertiti Matos Olivares, a band audio description narrator, writer, and advocate. She has done live audio description for the Academy Awards for the last two years among other notable projects. Find transcripts of our episodes on our hosting site, Buzzsprout!Subscribe to our YouTube Channel!Support us on Patreon!Follow us on Instagram!Find us on Facebook!Support the show

Caught up in a series of hideous headline-generating crimes, Will Stewart confronts the question of whether to reveal himself or allow innocent lives to be lost. An old enemy surfaces. A vile night stalker poses a threat. And helping Andy in a race to determine the fate of a missing Essex police officer while testing the side effects of "the other thing" pushes Will to the edge...

A leading beauty expert, an entrepreneur, podcast host and a spiritual goddess, Amanda and Alex sit down with Stephanie Gee of Gee Beauty to discuss the do's and don't's of skin care, what true self care looks like, and how to handle the tween demands for bougie products.Steph shares her own skin care journey, and her struggles and insecurities reminding us that celebs are regular people just like us.Curious about what the inside of a family business looks like? Want to know where to splurge on products and when to save? Wondering about how to talk to your kids about skin care? Then this is ...

Early morning, 1902. In a gloomy Edinburgh tenement, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, a cat ambles over to curl up against the welcome heat. This is to be the cat's last day on earth. But he is going to return...as The Ghost Cat, a spirit-feline destined to live out his ghostly existence according to the medieval proverb of "The Cat with Nine Lives" - For Three He Plays, For Three He Strays, For Three He Stays.