Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Bedtime Stories for Stressed Adults
- Mystical Ocean Adventures: Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia
- By: Sleepy Willow
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Unabridged
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Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn.
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Sleeping good!
- By Kris West on 02-16-25
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81. Bedtime Stories for Stressed Adults
- Mystical Ocean Adventures: Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Release date: 01-27-25
- Language: English
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The Ultimate Insomnia Toolkit
- Gain Deeper Insight into the Disorder, Implement Easy Techniques for Quality Rest, Boost Daily Focus, and Enhance Overall Health
- By: Lilah Wakefield
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 9 mins
- Unabridged
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Achieve restful nights and energized days in just a few weeks, even if you've battled insomnia for years. Do you find yourself lying awake in bed, unable to calm the racing thoughts that plague your mind? Have you tried countless remedies, only to still wake up feeling exhausted and irritable?
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Great tools and techniques
- By Donia Sloan on 02-17-25
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82. The Ultimate Insomnia Toolkit
- Gain Deeper Insight into the Disorder, Implement Easy Techniques for Quality Rest, Boost Daily Focus, and Enhance Overall Health
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 9 mins
- Release date: 02-11-25
- Language: English
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- By: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....
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Horrible voiceover
- By Steshaboof on 12-09-16
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83. Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Release date: 09-13-16
- Language: English
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The Unthinkable (Revised and Updated)
- Who Survives When Disaster Strikes—and Why
- By: Amanda Ripley
- Narrated by: Kirsten Potter
- Length: 11 hrs and 2 mins
- Unabridged
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Unlock the secrets of survival with this riveting expedition into the science of disaster—now revised and updated to address the pandemic, the role of social media in disaster response, and more—from the New York Times bestselling author of The Smartest Kids in the World.
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Almost!
- By Cody on 11-02-24
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84. The Unthinkable (Revised and Updated)
- Who Survives When Disaster Strikes—and Why
- Narrated by: Kirsten Potter
- Length: 11 hrs and 2 mins
- Release date: 08-20-24
- Language: English
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Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- By: Dan Harris, Carlye Adler, Jeffrey Warren
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
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ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony....
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On-target help. Thank you, Dan and Jeff.
- By Kindle Customer on 12-30-17
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85. Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- Narrated by: Dan Harris, Jeffrey Warren
- Series: 10% Happier
- Length: 8 hrs and 34 mins
- Release date: 12-26-17
- Language: English
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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Very little instruction, too much personal history
- By Untitled on 09-28-18
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86. Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Release date: 03-28-17
- Language: English
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At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- By: Carey Nieuwhof
- Narrated by: Carey Nieuwhof
- Length: 5 hrs and 16 mins
- Unabridged
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You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how....
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So helpful.
- By kevin on 09-21-21
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87. At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- Narrated by: Carey Nieuwhof
- Length: 5 hrs and 16 mins
- Release date: 09-14-21
- Language: English
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The Life-Changing Magic of Not Giving a F*ck
- How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 3 hrs and 54 mins
- Unabridged
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Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f--k....
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I wanted to like it
- By GolfZilla on 02-08-16
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88. The Life-Changing Magic of Not Giving a F*ck
- How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
- Narrated by: Sarah Knight
- Length: 3 hrs and 54 mins
- Release date: 12-29-15
- Language: English
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
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Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain.
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Highly effective sleep aid!
- By Alana N on 11-14-24
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89. Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Release date: 10-03-24
- Language: English
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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90. The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Release date: 03-22-22
- Language: English
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
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Good info and good exercises
- By Andrew Ford on 10-31-24
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91. The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Release date: 03-10-22
- Language: English
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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The best body scan in existence
- By Luminous on 03-29-21
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92. Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 01-18-20
- Language: English
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¿Cómo dejar de pensar demasiado? [How to Stop Thinking Too Much?]
- By: Michael L. Ghondha
- Narrated by: Gustavo Hernández
- Length: 3 hrs and 14 mins
- Unabridged
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En un mundo donde el pensamiento constante puede convertirse en una trampa, este audiolibro te invita a un viaje de autodescubrimiento y liberación mental.
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buen libro
- By Meylin Diaz on 03-30-24
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93. ¿Cómo dejar de pensar demasiado? [How to Stop Thinking Too Much?]
- Narrated by: Gustavo Hernández
- Length: 3 hrs and 14 mins
- Release date: 03-25-24
- Language: Spanish
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Transitions
- Making Sense of Life's Changes
- By: William Bridges, Susan Bridges
- Narrated by: George Psomas
- Length: 6 hrs and 42 mins
- Unabridged
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The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development....
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It's a classic for a reason
- By Gillian Culff on 09-19-20
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94. Transitions
- Making Sense of Life's Changes
- Narrated by: George Psomas
- Length: 6 hrs and 42 mins
- Release date: 12-17-19
- Language: English
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The 8th Habit
- From Effectiveness to Greatness
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 14 hrs and 23 mins
- Unabridged
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The 8th Habit is the answer to the soul's yearning for greatness, the organization's imperative for significance and superior results, and humanity's search for its "voice"....
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A Real Disappointment
- By Mark on 03-08-07
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95. The 8th Habit
- From Effectiveness to Greatness
- Narrated by: Stephen R. Covey
- Length: 14 hrs and 23 mins
- Release date: 11-03-04
- Language: English
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Unabridged
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
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Everyone should read/listen to this book.
- By Amazon Customer on 03-10-19
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96. Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrated by: Lisa Damour Ph.D.
- Length: 7 hrs and 17 mins
- Release date: 02-12-19
- Language: English
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- By: Melanie Greenberg PhD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Unabridged
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Does not include PDF of self-evaluation quizzes
- By Ben Seuser on 04-04-19
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97. The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Release date: 02-02-17
- Language: English
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
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You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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Intermittently thought-provoking
- By David on 12-29-13
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98. Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 07-08-13
- Language: English
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- By: David D. Burns MD
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Unabridged
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When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
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I can't imagine why the world hasn't found this Dr.
- By tamie on 04-21-17
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99. When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Release date: 03-07-17
- Language: English
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Genius Brain Power Guided Meditation with Gamma & Beta Waves: Relaxing Study Music for Focus & Concentration:
- Binaural Beats Suite
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
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This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....
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Genius brain power
- By Lenny Bindos on 04-16-24
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100. Genius Brain Power Guided Meditation with Gamma & Beta Waves: Relaxing Study Music for Focus & Concentration:
- Binaural Beats Suite
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Release date: 11-25-20
- Language: English
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